Spine, Health & Stability
Pilates is just for women... right? 5 reasons men do Pilates.
Did you know that basketball legend LeBron James, soccer star Cristiano Rinaldo, tennis champ Andy Murray and golf pro Tiger Woods all...
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Spine, Health & Stability
Apr 16, 20232 min read
The Importance of Sleep
Did you know that chiropractic care may help you sleep better? A 2012 United States survey showed that over 40% of people reported that...
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Spine, Health & Stability
Apr 16, 20232 min read
Older Adults, Healthy Ageing & Chiropractic
Research is showing that chiropractic care can really make a difference to your health, function, and quality of life as you age. Some...
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Spine, Health & Stability
Feb 20, 20223 min read
Get a Good Grip on Life!
While you might think that your grip strength is only good for a firm handshake, the strength of your hands can be a predictive indicator...
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Spine, Health & Stability
Oct 16, 20213 min read
Keeping the Spine Healthy as you Age
The population of Australians aged 65 and over is projected to increase rapidly in the near future.1 While it is great news that...
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