Spine, Health & Stability
Stage 4 Restrictions - what this means for care
With Stage 4 Restrictions in Melbourne, the following conditions apply for care until those restrictions are lifted (at this stage...
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Spine, Health & Stability
Nov 10, 20191 min read
Upcoming Talk: "Stress - let's think about it!"
Join us Dec 11 2019 as Merryn Snare presents her wealth of knowledge and expert advice on stress and how to recognise and manage it.
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Spine, Health & Stability
Sep 16, 20192 min read
Which class is right for me?
Each class looked into further detail, to aid in answering - Which class is right for me?
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Spine, Health & Stability
Jun 12, 20191 min read
NEW GROUP CLASSES AVAILABLE - Mat Reformer Barre
Group Classes NOW AVAILABLE!
Pilates Mat & Reformer, and Barre
Fun while getting fit! Grab your friends and enjoy the ride!
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