top of page
Search
Spine, Health & Stability
Apr 16, 20232 min read
Pilates is just for women... right? 5 reasons men do Pilates.
Did you know that basketball legend LeBron James, soccer star Cristiano Rinaldo, tennis champ Andy Murray and golf pro Tiger Woods all...
49 views0 comments
Spine, Health & Stability
Mar 6, 20221 min read
STUDIO NEWS: PILATES - YOGA - BARRE
A return of Group Exercise classes to Spine, Health & Stability. *please note these are intro classes only, you are entitled to buy intro...
30 views0 comments
Spine, Health & Stability
Nov 10, 20201 min read
RETURN TO GROUP CLASSES - schedule from 9 November 2020
We look forward to welcoming you back to the Mat, Reformer or Barre from November 9, 2020. Current schedule (as at 10 November) is below
18 views0 comments
Spine, Health & Stability
Aug 12, 20201 min read
Stage 4 Restrictions - what this means for care
With Stage 4 Restrictions in Melbourne, the following conditions apply for care until those restrictions are lifted (at this stage...
11 views0 comments
Spine, Health & Stability
Jul 8, 20201 min read
We remain open
As essential healthcare service providers, we will again remain open for Chiropractic, Remedial Massage/Myotherapy and Chiropractor...
68 views0 comments
Spine, Health & Stability
Sep 16, 20192 min read
Which class is right for me?
Each class looked into further detail, to aid in answering - Which class is right for me?
34 views0 comments
Spine, Health & Stability
Jun 12, 20191 min read
NEW GROUP CLASSES AVAILABLE - Mat Reformer Barre
Group Classes NOW AVAILABLE!
Pilates Mat & Reformer, and Barre
Fun while getting fit! Grab your friends and enjoy the ride!
42 views0 comments
Spine, Health & Stability
May 15, 20191 min read
Naturopathy & Acupuncture
Joseph Ferraro our resident Naturopath and Acupuncturist has been professionally helping patients for over 20 years. He is dedicated to...
17 views0 comments
bottom of page