Did you know that basketball legend LeBron James, soccer star Cristiano Rinaldo, tennis champ Andy Murray and golf pro Tiger Woods all...

A return of Group Exercise classes to Spine, Health & Stability. *please note these are intro classes only, you are entitled to buy intro...

We look forward to welcoming you back to the Mat, Reformer or Barre from November 9, 2020. Current schedule (as at 10 November) is below

With Stage 4 Restrictions in Melbourne, the following conditions apply for care until those restrictions are lifted (at this stage...

As essential healthcare service providers, we will again remain open for Chiropractic, Remedial Massage/Myotherapy and Chiropractor...

Each class looked into further detail, to aid in answering - Which class is right for me?

Group Classes NOW AVAILABLE! Pilates Mat & Reformer, and Barre Fun while getting fit! Grab your friends and enjoy the ride!

Joseph Ferraro our resident Naturopath and Acupuncturist has been professionally helping patients for over 20 years. He is dedicated to...