Spine, Health & Stability
Clinical Pilates & it's Benefits
One of the best-known treatments for illness or disease is exercise. Pilates can provide many health benefits by improving flexibility,...
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Spine, Health & Stability
Mar 6, 20221 min read
STUDIO NEWS: PILATES - YOGA - BARRE
A return of Group Exercise classes to Spine, Health & Stability. *please note these are intro classes only, you are entitled to buy intro...
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Spine, Health & Stability
Aug 9, 20211 min read
Parenting Workshop - Raising Responsible Resilient Children
As a responsible parent you will want to be at this workshop on Friday 10th September at 1.00 PM and learn how to further help your...
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Spine, Health & Stability
Nov 10, 20201 min read
RETURN TO GROUP CLASSES - schedule from 9 November 2020
We look forward to welcoming you back to the Mat, Reformer or Barre from November 9, 2020. Current schedule (as at 10 November) is below
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Spine, Health & Stability
Oct 11, 20202 min read
World Spine Day - October 16
The World Spine Day theme for 2020 is BACK ON TRACK! With the challenges of the coronavirus pandemic affecting millions of people...
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Spine, Health & Stability
Aug 12, 20201 min read
Stage 4 Restrictions - what this means for care
With Stage 4 Restrictions in Melbourne, the following conditions apply for care until those restrictions are lifted (at this stage...
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Spine, Health & Stability
Jul 8, 20201 min read
We remain open
As essential healthcare service providers, we will again remain open for Chiropractic, Remedial Massage/Myotherapy and Chiropractor...
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Spine, Health & Stability
Jun 12, 20201 min read
Welcome our new Podiatrist - Milva Agostini
I graduated from La Trobe University with a Bachelor of Health Science and Masters of Podiatric Practice. I have been working as a...
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Spine, Health & Stability
Mar 16, 20202 min read
Preventative Measures at Spine, Health & Stability with COVID-19
With the growing concerns about COVID-19; Spine, Health & Stability is continuing to stay 100% committed to maintaining a safe, clean and...
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Spine, Health & Stability
Nov 10, 20191 min read
Upcoming Talk: "Stress - let's think about it!"
Join us Dec 11 2019 as Merryn Snare presents her wealth of knowledge and expert advice on stress and how to recognise and manage it.
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